The accumulation of a lot of feces in the intestines can compress the stomach, slow down peristalsis, and lead to a decreased appetite and nausea.

1. Lower abdominal bloating

Lower abdominal bloating may be the result of gas accumulation produced by bad bacteria, or it could be caused by weak abdominal muscles.

When the function of water absorption in the intestines decreases, it can lead to soft stools and diarrhea.

The proliferation of bad bacteria can prevent harmful substances from being discharged, leading to their circulation throughout the body, causing severe acne and dryness.

The deterioration of the intestinal environment can lead to dry intestinal mucosa, causing excessive absorption of allergenic proteins and worsening the situation.

Harmful substances emitted by bad bacteria can affect blood circulation, leading to autonomic nervous system dysfunction, causing stiff shoulders and lower back pain.

The difficulty in eliminating old waste leads to a decrease in metabolic rate, making weight loss plans difficult to achieve.

The deterioration of the intestinal environment inhibits the absorption of nutrients, leading to fatigue.

2. Bad breath and body odor

If there is a foul odor in the intestines, besides being released as flatulence, it will also seek other outlets. If a meat-heavy diet continues, body odor will become more severe!

The proliferation of bad bacteria can cause food in the intestines to rot, producing foul-smelling gases.

People with constipation will have rapid proliferation of bad bacteria, while the good bacteria will decrease, leading to a deteriorating intestinal environment.

3. Susceptibility to colds

Deterioration of the intestinal environment leads to lowered immunity, making it easier for bacteria and viruses to invade.